After dropping an impressive 300 pounds, 1000-Lb. Sisters star Tammy Slaton is now offering advice to those also beginning their own weight loss regimens.
The 37-year-old TLC star underwent surgery to drop the pounds at the end of 2022 – and has since managed to maintain her slimmed-down physique with a new healthy lifestyle – a part of which she shared with fans on Wednesday, when she offered up her top tips for weight loss.
Her suggestions were tried and true – ditch sugar, soda, and reduce portion size.
‘Oh, you [eat] proteins [and] low carbs, no sugars, no pop, [and] portion control,’ she told one fan who had asked for her advice.
The elated fan called Tammy an ‘inspiration’ as she thanked her for her response.
Looking good! Tammy Slaton shared this photo of her slimmed down figure and some weight loss tips on her Instagram account
Sharing her tips! Slaton advised fans to cut out carbs, sugars, soda, and reduce their portion sizes
Her followers also praised Tammy last month after she posted a photo showcasing her slimmer figure as she posed before a floor-length mirror.
Tammy displayed her incredible weight loss as she struck a pose in a black dress, leggings, and sneakers with her red hair pulled back in a ponytail.
‘Tammy ! You’ve inspired me so much. I was at 407 pounds and I watched your struggle and saw the similar patterns . You inspired me to lose over 200 pounds! Thank You,’ one fan commented.
‘YESSS MY QUEEN YOU ARE DOING AMAZING!! Welcome to your new life!!’ another posted.
‘Tammy!!! Look at you! So proud of you! Looking snatched. Miss hearing your laugh on TLC,’ one fan posted.
Tammy won legions of fans as she starred alongside her sister Amy Slaton in the hit show ‘1000-LB Sisters’.
Heartbreakingly, she endured tragedy earlier this year after the death of her estranged husband Caleb Willingham. He passed at age 40, just months after marrying Tammy.
Tammy and Caleb met in 2022 at Windsor Lane Rehabilitation Center in Gibsonburg, Ohio.
They got married at the rehab center with about 30 friends and family members invited to the small ceremony officiated by their home care nurse and friend, Billy.
TLC star: Tammy won legions of fans as she starred alongside her sister Amy Slaton in the hit show ‘1000-LB Sisters’
Tragedy: Heartbreakingly, she endured tragedy earlier this year after the death of her estranged husband Caleb Willingham. He passed at age 40, just months after marrying Tammy
Caleb died from unknown causes.
Tammy paid tribute to her husband on Instagram, saying: ‘RIP sweet angel, you will forever be missed and loved so much thank you Caleb for showing me real love and happiness.’
Caleb, nicknamed ‘Double K’, starred on the weight loss show alongside his wife as they battled their chronic obesity.
The two got married just weeks after they met, with Tammy telling People at the time: ‘Our wedding day was perfect, there was so much love in the room. I literally married my best friend.’
However, The Sun reported in May that the two were set to divorce because Caleb was ‘refusing to stick to his diet’.
The state of the couple’s relationship had been the subject of speculation for months, with fans noticing Tammy had removed Caleb’s name from some of her social media handles.
Happier times: Tammy and Caleb met in 2022 at Windsor Lane Rehabilitation Center in Gibsonburg, Ohio
Incredible: She underwent bariatric surgery last year and shed over 300lbs
With rumors swirling around a possible breakup, an insider told The Sun that Tammy was ‘ready to file for divorce’ after they had a falling out over their diets.
‘They split up because Caleb hasn’t been following his diet in rehab,’ they alleged at the time. ‘He has gained 30lbs and hasn’t been working his program.’
They claimed Caleb tried to repair their marriage while they were separated, but his efforts were unsuccessful and Slaton was reportedly set to finalize the divorce.
According to TikTok star Sarah Fraser, his failing marriage had left him distraught, when he allegedly posted on Facebook: ‘We are married by paper only right now. Her decision not mine.
‘I’m hurt, mad, confused and alone even with others around,’ he added.
Tammy underwent bariatric surgery last year and shed over 300lbs, but Caleb’s struggles with his weight seemingly drove them apart.
The insider who revealed their divorce said it was Caleb that actually asked for the breakup, before he tried to ‘backtrack’ and win her back.
However, they said their decision to part ways was met with glee among Slaton’s family members.
‘Tammy’s sisters Amy and Amanda were already encouraging her to just move on,’ they said. ‘She wants someone who can be there for her and his health keeps declining.
‘She would have to take care of him once he’s out of rehab, and that is her taking on the care of a whole other person when she can barely take care of herself, so the relationship is pointless.’
The TLC show 1000-lb Sisters first aired on January 1, 2020.
Source: | This article originally belongs to Dailymail.co.uk
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